The Courses

Whatever type of birth - homebirth, hospital birth, caesarean, I can support you.  First, second or fifth baby, you are welcome here! The optimal time to begin your journey is between 20 and 30 weeks, but I can support you prior and after this time, right up until you are ready to pop with the mini course! All classes take place in your own home or online, because this is where you are most relaxed. All my courses are listed below, there will be something to suit you - if not, get in touch and we can create something totally bespoke! Please complete the booking form below or contact me for more information. You may also benefit from attending a taster session, which can be found on the events page.

reframe, release, relax

My hypnobirthing courses are your full antenatal education. You will not only learn about how your body works, but also relaxation techniques, making decisions and what on earth to do with your newborn baby. i offer courses of varying lengths to suit your needs.

short snapshots

from positive caesarean workshops, to pregnancy relaxation, birth choices and getting baby ready, these short snapshots will provide you with an insight into birth and beyond. If you are struggling for time or money, these may be perfect for you.

you and your baby matter

Your mental health matters. having a baby can be challenging and sometimes, birth does not go the way you intended. i offer a formal birth debriefing service, to get your story heard and also mindful breastfeeding support to help you on your journey.

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