packages

carefully produced with you in mind, these bespoke packages will provide you with support in all aspects of your pregnancy, birth and ongoing parenting experience. all packages will be tailored to suit your needs, can be offered in person or online and will be filled with care, compassion and commitment. I will be available via text and email at any time to support you outside of sessions.

Ideal for anyone wanting to improve their mental health.

Includes:

 

  • The gentle, yet effective, TBR 3 Step Rewind for reducing trauma symptoms

  • Ongoing practical and therapeutic sessions to focus on aspects of your mental health that you need support with

  • Expert support for perinatal anxiety, depression, trauma and grief

  • Personalised relaxation MP3's

  • Planning for the future / further pregnancies

  • Open access to me via text or email

  • A total of 5 hours of session time in person or via Zoom

 

Investment: £180

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Ideal for anyone who is having another baby and/or experienced a previous traumatic birth.

Includes:

 

 

Investment: £200

Ideal for first time parents

Includes:

 

  • The complete hypnobirthing course

  • the baby ready postnatal preparation course

  • mindful breastfeeding support

  • birth reflections session after you have had your baby

  • personalised MP3's and birth preferences templates

  • open access to me via text and email

  • A total of 9 hours of session time in person or via Zoom

 

Investment: £300

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