Mental Health Support
here at reframing birth, i understand that mental health conditions affect 1 in 4 of the general population and approximately 1 in 8 new parents. that is a lot of people. you may not necessarily have been diagnosed with a mental heath condition, yet you may still feel something is not quite right. this is where i can help. my gentle and compassionate approach towards improving your mental health really can make all the difference to your life. i know it takes some strength to take the first steps, so feel free to contact me when you are ready. we can take it slowly, in your own time. i am here for you. all my training has been undertaken with traumatic birth recovery.