Birth preparation courses

Let's be honest, birth can be a scary thought for so many people. often, our only experiences of birth are what other people have told us, what we have seen on One Born Every Minute, Eastenders or Call the Midwife. These are not realistic!

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Giving birth can be a wonderful experience for you and your birthing partner and it should be a day filled with excitement, not something you are dreading. Hypnobirthing does not promise a certain type of birth, but certainly can make your overall experience a much more positive one.

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The Complete Hypnobirthing Course will fill you with the vital information that you need to understand the way that your mind and body work to promote a positive birth experience, the tools you need to remain relaxed and make choices that are right for you. We will discuss all the practicalities, curveballs and situations that may be unique to you.

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6 hours of teaching in your home, access to the client area, relaxation MP3's, course manual and my continued support via phone/email/zoom until after the birth

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Investment: £280 

Deposit: £50

Damn. You’re 37 weeks. You think your ideal birth has just gone out the window for one reason or another. You’re panicking. You don’t know your options. Or maybe you can’t afford a full course. Maybe you are just too busy working, or caring for your other child, like the incredible person you are. Perhaps you did an awesome antenatal class somewhere else and just want to learn about hypnobirthing. Or you did an antenatal class elsewhere and it just freaked you out. You need support, reassurance and practical tips, pronto. You’re in luck. There is always time with my shortened course. I can fit you in anytime, probably later this week or next!

 

This is pure relaxation and birth preferences.  By the end, you’ll be excited for birth. You’ll realise how the mind and body work together and how this plays a huge part in birth. You’ll know how to breathe effectively, make informed decisions and navigate birth no matter what happens.

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3 hours of teaching in your home, access to the client area, relaxation MP3's, course manual and my continued support via phone/email/zoom until after the birth

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Investment: £150

Deposit: £30

Whether you have already taken a hypnobirthing course were planning to birth vaginally*, and now your circumstances have changed, or you are a hypnobirthing novice and are planning a caesarean birth for personal or medical reasons, this is the course for you!

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You may feel like you have no choices now you are having a caesarean, but I am here to reassure you that you have many. There are still many things that you can consider and take positive steps to achieving a positive caesarean birth. Maybe you have heard absolute horror stories about caesareans, but I promise you, it doesn't have to be this way.

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Lets learn all about caesarean births, hypnobirthing and relaxation techniques, your birth choices and how you can work together with your caregivers to have a calm, safe and gentle experience.

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3 hours of teaching in your home, course manual, relaxation MP3's and my continued support via phone/email/zoom throughout.

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*If you have already taken a hypnobirthing course with me, but had a change of circumstances, this course will be at a discounted rate of £65.

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Investment: £150

Deposit: £30