introduction into hypnobirthing - taster session
Are you between 14 and 34 weeks pregnant and been thinking about hypnobirthing? Wondering if it is for you and just want to make sure? Fearing your birth experience and want to make it a more positive experience? Reframing Birth classes are your all-in-one antenatal and hypnobirthing education, providing you with the skills and knowledge you need to have a calm, controlled and confident birth experience. However your baby is born, it CAN be a positive experience.
We will chat about:
• What is hypnobirthing?
• How can it help you to have a more positive birth experience?
• How the body and mind work
• The importance of making informed decisions in labour
• The courses I run, that may be suitable for you
This session is downloadable by emailing me directly and costs £10 (deductible from any course that you go on to book). A free 20 minute phone/zoom call with me is included to ask any questions if needed.
Alternatively, we can do a live taster session, for £15 at a time that suits you.